| Depending on the reason you need to use an enema there
are several different types of solutions that can be used but overall the best solution is
plain warm filter water.
Filling the colon with warm water enemas can be relaxing and refreshing.
After expelling your enema most people usually have a mild feeling of euphoria along with more energy afterwards.
Taking or giving an enema is a relative simple thing to do.
|An enema series is where
several enemas are taken or given in succession.
What you do is take a 2 quart warm water enema hold it for five or ten minutes then expel.
You do this three or four times or until the expulsion return is clear.
When expelling the enema:
Massage abdomen in a clockwise direction this will help move the solution back toward the rectum and anus.
Massaging the abdomen while expelling the enema helps move the solution and feces toward the rectum and out the anus.
The best position for expelling
your enema is squatting over the toilet. The squatting position puts pressure on your
abdomen from your thighs.
It is best if you place a Welles Step and then squat down over the toilet to release your enema
You can Use your back button to return to the previous page.
qualaity enema and colonic supplies + much much more
visit Enema Supply.Com
You will be
absolutely amazed at the supply of herbs and herbal products!!
If it's about
health...we're there! Yoga for the mind and body + an assortment of great products.
Coffee enemas have amazing benefits for detoxifying the liver. Try Wilson's.
File Inventory Page
File Inventory Page
Warning: Do not use enemas or laxatives if abdominal pain, nausea, or vomiting are present unless directed by your health care provider.
Rectal bleeding or failure to have a bowel movement after use of a laxative or enema may indicate a serious condition.
Discontinue use and consult your health care provider.
Statements contained within these web pages are for informational purposes only,
and have not been evaluated by the FDA.
These products are not intended to diagnose, treat, cure, or prevent any disease.
If pregnant or have an existing medical condition consult your healthcare provider before using.