|I like to use this enema protocol at least once a week! It will
accomplish two things, one it is a coffee retention enema and the other is a large
volume cleansing enema.
If you want you can use this protocol as often as you feel the need to.
Most enemas are done laying down on the left side or in the knee chest position. With this protocol you sit on the toilet seat lid.
By using a rectal or colon tube which is not uncomfortable when sitting on the toilet seat lid when the tube is in place.
When sitting on the lid the colon tube is placed between your legs so as not to restrict the flow of liquid.
I use a silicone rectal retention catheter 5/16 in.x 16.in.with a 30cc balloon.
By sitting on a toilet seat you can accomplish two things, first it helps to keep the nozzle/or rectal tube in place, and second helps to retain the solution by putting presure against the anus.
(The best coffee to use is made for "enema coffee") "I also found it can be quite good to drink" before you use it as an enema" (lol)".
You can get some excellent enema coffee at either place below both have great enema coffee.
s.a.Wilsons Therapy Blend enema coffee
I also use a Wells Step during evacuation. I made my own out of wood but you can buy one easier in less you are into woodwork.
It places your feet about 8 in. off of the floor, which puts you in a squatting position when sitting on the toilet. Actually it makes the evacuation quite comfortable.
Equipment and Ingredients:
2 qt. or larger enema bag (I prefer a clear see-through bag, a 2500ml. disposable bag works excellent) or a 4qt. silicone bag.
A Rectal or Colon tube. (You can use a regular enema nozzle but it can be uncomfortable.)
I found the silicone rectal retention catheter ( #529) works the best. I normally do not inflate the balloon. I use it as a small catheter.
Adjustable flow control tubing clamp. the slide clamp that comes with the 2500cc bag works pretty good.
1 qt. container (I use a 1 Liter plastic water bottle for the coffee)
2 qt. container (for extra water)
2 Vitamin B complex tablets
A good Lubricant. ( I like to use Super Salve or Vaseline.) you can use olive oil or most any vegetable oil.
8ozs.to 16ozs. Brewed Coffee (I use 6 tbsp.of fresh ground coffee for a 12 cup pot)
Links to where you can get special need for enema coffee.
2: s.a.Wilsons Therapy Blend enema coffee
When bag is empty or no more fluid can be injected remove
nozzle/rectal tube. If you have trouble retaining the nozzle you might want to try a retention
nozzle if you are having trouble retaining the solution or both.
Wash and sanitize Enema
Equipment after use.
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Warning: Do not use enemas or
laxatives if abdominal pain, nausea, or vomiting are present unless directed by your
health care provider.