Mae West Enema

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Mae West was just one of the many celebrities and famous people that use enemas for healthier lifestyle.

    Mae West, was a great believer in the benefits of the enema. She started every day with a morning enema. I'm sure that this simple practice greatly contributed to her unusual vitality, bright mindedness and long lasting attractiveness, as true beauty is but a reflection of the beauty within."
There are many celebrities that use enemas or colonic irrigation in a health regimen.

Enema Recipe:

 s.a.Wilsons Therapy Blend enema coffee
Brew 4 tablespoons of organic coffee to 2 quarts of water.  Cool to 105 degrees.  Add 1 tbsp. of  sea salt 
1 tbsp. of baking soda

Temperature 105 Fahrenheit


Add solution to enema bag, mixing with warm  filtered water to achieve the amount you require.
Hang enema bag about 18 in. to 3 ft. above rectum. A good tool for this is the  IV Stand for Enemas
If you need better flow control of the enema solution.  The ramp clamp is a good option.
The  Knee-chest position with chest against floor and rectum higher than head this is a best position to receive an enema.
Insert nozzle/rectal tube tip into anus, using lubricant ( Super Salve  Surgilube  Vaseline 13oz.  as needed.

Inject solution into rectum slowly, approximately one  cup per minute (8oz.) and take as much as possible , you can refill bag if needed to slightly distend the colon or until it becomes uncomfortable to take any more solution.

Massage abdomen in counter-clockwise direction this will help the solution higher into the colon.
When the enema bag is empty or no more fluid can be taken remove nozzle/rectal tube, if you have trouble retaining the solution you might want to try a retention nozzle. Although some people prefer to use a retention plug after they received their enema solution and removed the nozzle.
Lie on each side for 5 to 10 minutes, while massaging abdomen.
Now you can move to the toilet and release the enema.

When receiving the enema:
Massage abdomen in a counter-clockwise direction this will help move the solution higher into the colon. Start on the lower leftside and deeply massage up and across just below the ribs and down the rightside. Do this when you feel full in one particular area.

Massaging the abdomen during the administration of an enema will help the recipient except more of the enema solution. It will also help loosen fecal material along the colon walls.


When expelling the enema:
Massage abdomen in a clockwise direction this will help move the solution back toward the rectum and anus.

Massaging the abdomen while expelling the enema helps move the solution and feces toward the rectum and out the anus.

 Remember to Thoroughly Wash Your Equipment after Use

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Coffee enemas have amazing benefits for detoxifying the liver.  Try Wilson's.


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Warning: Do not use enemas or laxatives if abdominal pain, nausea, or vomiting are present unless directed by your health care provider.
  Rectal bleeding or failure to have a bowel movement after use of a laxative or enema may indicate a serious condition.
  Discontinue use and consult your health care provider.
  Statements contained within these web pages are for informational purposes only,
and have not been evaluated by the FDA.
  These products are not intended to diagnose, treat, cure, or prevent any disease.
  If pregnant or have an existing medical condition consult your healthcare provider before using.