An enema is a safe, effective way to eleminate toxins from the body.
Enema will reduce potential health problems.
Browse our FAQ's and recipe pages
Our livers, kidneys and other organs can help detox with an enema.
Enema resources on this page.
Enema and Colon Health Supplies, Products

First time user enema information for those that might discover an interest in enemas or colon cleansing therapy. 
When is it the right time to use Enemas?, what solutions that can be used when Administering an Enema or Receiving one.
Check out the Enema Information and  the "Frequently Asked Questions" pages.
There are additives you can use on the "Enema Recipes" page, plus advice about Enema Equipment and products.

  By using a simple enema you can help to detoxify major organs, allowing them to function easier and longer with greater efficiency.
It is fact that we cannot exist without a liver, kidneys or heart.  What if something as simple and safe as an enema could help our vital organs to function more efficiently with less wear and tear. An enema is not a cure all, but they can help your system to better health.

An Enema is like taking a shower or bath only on the inside!

Sale item this month
1500cc (1.585 quart)
Plastic Enema Bucket

Monthly Recipe
Soapy Enema

Discussion Forum    A place to discuss enemas, or enema related problems.

High Enema / Large Volume Enema  How to fill the entire colon / Large Intestine

Coffee Enema Detoxing    The coffee enema, besides stimulating liver detoxification, is also beneficial in cleaning out the colon.

Constipation we all get it at one time or another.

Enemas for Diarrhea  Everybody will suffer from diarrhea at one time or another, it can be set off by a multitude of things, including viruses, bacteria and constipating medications. Are you probably wondering how an enema can help with this?

Colon    Diagram of the colon and how it functions.

Colon Hydrotherapy  is an alternative health practice that gradually and gently cleanses the entire colon by flushing out waste and toxins.

Care&Cleaning of Enema Equipment   The most overlooked factor when using most any healthcare procedure or enema equipment.

Colon Health / Enema Supplies   Excellent Natural Holistic Source for Colon Health & Enema products.

Colon cancer is one of the deadliest diseases to affect Americans. When colon cancer is caught late, it is survivable by approximately 8 percent of the people.
It is estimated that about 555,500 Americans die of cancer each year.

I don't think that there is one miracle cure, I think there are hundreds of paths to helping ourselves to get healthy and stay that way. Please enjoy
Health-Information-Fitness while you're here.
"Have a talk with your physician before altering or adding treatments or medications to your health regimen."

Enemas were once a common home remedy, recommended and used by "Dr Mom"  and medical professionals alike.
(And should be again) In recent years, the enema is not used as often as it could be by medical professionals nowadays. Due to time and cost constraints.

To this end, at a glance Health Information Fitness might look like a commercial site. What it is, is a collection of my own searches. Enema Recipes, Enema equipment, folk lore and infact; mostly everything I have spent so much time searching out. The links to Enema suppliers are carefully considered and from my own experience, found to be the most reliable and of the best quality. I don't just say "go out and buy an enema bag" I say, buy one that is made to last.
Warning: Do not use enemas or laxatives if abdominal pain, nausea, vomiting, rectal bleeding are present.
Discontinue use and consult your health care provider.
Statements contained within these web pages are for informational purposes only, and have not been evaluated by the FDA.
These products are not intended to diagnose, treat, cure, or prevent any disease.
If have an existing medical condition consult your healthcare provider before using any medical procedure.