Unlike a cleansing enema that takes only a few minutes
to complete. A detox enema takes some time to finish!
There are several items you will need other than an enema bag. Ingredients:
- Six Lemons
- 4 oz. Liquid Bentonite Clay
- 4 oz. Organic Coffee
- 4oz. Aloe Vera juice
- 8oz. Extra Virgin Olive Oil
- 4- MSM capsules
Directions:
- Squeeze lemons into juice
- Brew 16 oz. of coffee allow to cool to
103º Fahrenheit
- Mix bentonite clay with 16 oz. of filtered water
Enema '1' a Lemon juice Cleansing Enema:
Mix half of the lemon juice with 2 qts. of warm filtered water.
Temperature 103º Fahrenheit
Directions:
Add solution to enema bag, mixing with warm filtered water to achieve 2 qts.
Hang enema bag about 18 in.
to 3 ft. above rectum. A good tool for this is the IV Stand for Enemas
If you need better flow control of the enema solution. The ramp clamp is what you are looking for.
Knee-chest
position with chest against floor and rectum higher than head this is a best position
to receive an enema.
Insert nozzle/rectal tube tip into anus, using
lubricant (Super Salve Surgilube Vaseline
13oz. Petroleum Jelly 15oz. Astroglide KY Warming Liquid
Lubricant) as needed.
Inject solution into rectum slowly, and take as much as possible , refill bag as needed or
until it becomes very uncomfortable to take any more solution.
Massage abdomen in counter-clockwise direction this will help the solution higher into the
colon.
When bag is empty or no more fluid can be taken remove nozzle/rectal tube, if you have
trouble retaining the solution you might want to try a retention
nozzle. Although some people prefer to use a retention plug after they received their enema solution and removed
the nozzle.
Lie on each side for 5 to 10 minutes, while massaging abdomen.
Now you can move to the toilet and release
the enema.
Massage:
When receiving your enema:
Massage abdomen in a counter-clockwise direction this will help move the solution higher
into the colon.
Massaging the abdomen during the administration of an enema will help the recipient except
more of the enema solution.
Move to the toilet and release the enema.
When expelling the enema:
Massage abdomen in a clockwise direction this will help move the solution back toward the
rectum and anus.
Massaging the abdomen while expelling the enema helps move the solution and feces toward
the rectum and out the anus.
The best position for expelling your enema is squatting over the
toilet. The squatting position puts pressure on your abdomen from your thighs.
In many countries, toilets are made so that people squat when they move their bowels. The Welles Step positions your body so that you are squatting when you sit
on the toilet. Squatting, supports the abdominal wall and the bowel as we bear down,
brings about an easier bowel evacuation. In this way.
People who use the Welles Step tend to have fewer hemorrhoids, hernias, anal fissures,
varicose veins and use less laxatives.
It fits under the toilet when not in use.
It is best if you place a Welles Step and then squat down over the toilet to release your
enema
Take a 15 minute break between this enema and your
Detox enema.
Enema '2' Coffee Detox Enema:
Mix all of the coffee with warm filtered water until
you achieve 2 qts..
Temperature
103º Fahrenheit
Directions:
Fill enema bag with solution, mixing with warm filtered water to achieve 2 qts.
Hang enema bag about 18 in.
to 3 ft. above rectum. A good tool for this is the IV Stand for Enemas
If you need better flow control of the enema solution. The ramp clamp is what you are looking for.
Knee-chest
position with chest against floor and rectum higher than head this is a best position
to receive an enema.
Insert nozzle tip into rectum, using lubricant (Super Salve Surgilube Vaseline
13oz. Petroleum Jelly 15oz. Astroglide KY Warming Liquid
Lubricant) as needed.
Inject solution into rectum slowly, and take as much as possible , refill bag as needed or
until it becomes very uncomfortable to take any more solution.
Massage abdomen in counter-clockwise direction this will help the solution higher into the
colon.
When bag is empty or no more fluid can be taken, remove tip
Lie on each side for 5 to 10 minutes, while massaging abdomen.
Now you can move to the toilet
and release the enema.
You need to take approximately a 2 hour break between
this enema and the next.
Enema '3' Bentonite Clay Enema:
Mix all the Bentonite Clay with warm filtered water
until you achieve 2 qts..
Temperature
103º Fahrenheit
Directions:
Fill enema bag with solution, mixing with warm filtered water to achieve 2 qts.
Hang enema bag about 18 in.
to 3 ft. above rectum. A good tool for this is the IV Stand for Enemas
If you need better flow control of the enema solution. The ramp clamp is what you are looking for.
Knee-chest
position with chest against floor and rectum higher than head this is a best position
to receive an enema.
Insert nozzle tip into rectum, using lubricant (Super Salve Surgilube Vaseline
13oz. Petroleum Jelly 15oz. Astroglide
KY Warming Liquid Lubricant) as needed.
Inject solution into rectum slowly, and take as much as possible , refill bag as needed or
until it becomes very uncomfortable to take any more solution.
Massage abdomen in counter-clockwise direction this will help the solution higher into the
colon.
When bag is empty or no more fluid can be taken, remove tip
Lie on each side for 5 to 10 minutes, while massaging abdomen.
Now you can move to the toilet
and release the enema.
You can take a 15 minute break between this and the
last cleansing enema.
Enema # 4 Last Lemon juice Cleansing
Enema:
Mix the last half of the lemon juice with 2 to 4
qts. of warm filtered water.
Temperature
103º Fahrenheit
Directions:
Fill enema bag with solution, mixing with warm filtered water to achieve your desired
amount.
Hang enema bag about 18 in.
to 3 ft. above rectum. A good tool for this is the IV Stand for Enemas
If you need better flow control of the enema solution. The ramp clamp is what you are looking for.
Knee-chest
position with chest against floor and rectum higher than head this is a best position
to receive an enema.
Insert nozzle tip into rectum, using lubricant (Super Salve Surgilube Vaseline
13oz. Petroleum Jelly 15oz. Astroglide KY Warming Liquid
Lubricant) as needed.
Inject solution into rectum slowly, and take as much as possible , refill bag as needed or
until it becomes very uncomfortable to take any more solution.
Massage abdomen in counter-clockwise direction this will help the solution higher into the
colon.
When bag is empty or no more fluid can be taken, remove tip
Lie on each side for 5 minutes, while massaging abdomen.
Now you can move to the toilet
and release the enema.
When expelling your enema:
Massage abdomen in a clockwise direction this will help move the solution back toward the
rectum and anus.
Massaging the abdomen while expelling the enema helps move the solution and feces toward
the rectum and out the anus.
You can use a Welles Step to facilitate a better evacuation
Enema # 5 healing implant
I use this implant recipe in my office with clients to
eliminate constipation, heal inflammation of the colon, rectum and anus. This implant
works wonders for anal fissures. I have found no other implant recipe more able to assist
a sluggish colon to eliminate on its own or to heal the sensitive tissues of the colon.
This kit includes Organic Olive Oil, MSM, Organic Aloe Vera and Peppermint
Essential Oil, saving you $13.80.
Colon cleansing can be a tremendous healing modality for many health ailments, including
Constipation, IBS, Diabetes, Candida overgrowth, and Allergies. Using enemas during the
first days, weeks, and maybe months of your program, you will increase the speed of your
healing and optimize your health. One may use colon cleansing whenever one feels the need.
At the beginning of a healing regime, this may be daily. Enemas are easy to use. Enemas
are safe. Enemas promote healing of the entire body. In order to learn more about enema
therapy watch the excellent instruction video, All
About Enemas.
After your colon is cleaned out, fill your enema bag or bucket with ½ to 1 cup of Aloe
Vera juice, ½ to 1 cup of Olive Oil and 2850 mg of MSM, or 3 capsules. MSM is a
metabolite of DMSO and is a naturally occurring source of sulfur. MSM is a safe and
naturally effective solution for inflammatory conditions and for healing tissues. Most
people notice a distinct healing of their colon within a day or two of using MSM. Mix solution well. Take entire solution into colon. Hold for as
long as you are able. Some can hold this mixture all day.
If you're having trouble retaining this or any enema try one of our new retention plugs.
Foam
retention Plug
Silicone
retention Plug
Enemas should be an important part of a cleansing
detoxification. They help release old, encrusted colon waste, discharge parasites, freshen
the large intestine and make the cleansing process easier and more thorough. Enemas
accelerate any cleanse for optimum results. They are especially helpful during a healing
crisis, after a serious illness or to reduce drug residues. Migraines and skin problems
like psoriasis can be relieved with an enema. Adding herbs to the enema water will produce
different types of results.
Herbs for specific enemas.
Use two cups strong brewed tea to 1 qt. filtered water.
Garlic
helps kill parasites, harmful bacteria, and cleanses mucous congestion. Blend 6 garlic
cloves in 2 cups water and strain. For children, use 1 clove garlic to 1 pint water.
Catnip
is effective for stomach and digestive conditions, and for childhood diseases. Use 2 cups
of very strong brewed tea to 1 qt. of water.
Pau d'arco normalizes body ph, especially against immune deficient diseases like chronic
yeast and fungal infections. Use 2 cups of very strong brewed tea to 1 qt. of water.
Spirulina enema. Use 2 tlbs. powder in 1 qt. too 2qts.of water. To use a Spirulina
plankton enema together with fasting and a purification program is a great way to cleanse
the colon and help purify the blood stream quickly. Spirulina has the advantage of
supplying strength and power through the absorption of the plankton into the bowel wall,
as well as cleansing at the same time by softening the impacted fecal matter and
stimulating peristalsis
Lobelia counteracts food poisoning, especially if vomiting prevents antidote herbs being
taken by mouth.
Aloe vera
heals tissues in cases of hemorrhoids, irritable bowel and diverticulitis.
Lemon
juice rapidly, cleanses the colon and bowel. this solution is slightly acidic.
Acidophilus relieves gas, yeast infections and candidiasis. Mix 4oz. powder in 1 qt.
water.
Coffee
enemas detoxify the liver, stimulating both liver and gallbladder to remove toxins,
open bile ducts, increase peristaltic action, and produce enzyme activity for healthy red
blood cell formation and oxygen uptake. Use 1 cup of regular strong brewed coffee to 1 qt.
water. Often effective for migraine headaches.
Detoxification Enema Recipe:
How to take a detoxifying, high enema:
Place warm enema solution (103º Fahrenheit) in an enema bag. Hang the bag about 18 inches
higher than the body. Attach the colon tube, and lubricate its attachment with ( Super Salve) . Expel a little water to release the air from that tube.
Lying on your left side, slowly insert the colon tube 3 to 6 inches into the rectum. Never
use force. Rotate colon tube gently to ease insertion. Remove kinks in the tubing so
liquid will flow freely. Massage abdomen, or flex stomach muscles to relieve any cramping.
When all solution has entered the colon, slowly remove the tube and remain on the left
side for 5 minutes. Then move to a knee-chest position with your body weight on your knees
and one hand. Use the other hand to massage the lower left side of the abdomen for several
minutes.
Add solution to enema bag,
mixing with warm filtered water to achieve 2 qts.
Hang enema bag about 18 in.
to 3 ft. above rectum. A good tool for this is the IV Stand for Enemas
If you need better flow control of the enema solution. The ramp clamp is what you are looking for.
Knee-chest
position with chest against floor and rectum higher than head this is a best position
to receive an enema.
Insert nozzle/rectal tube tip into anus, using
lubricant ( Super Salve Surgilube ) as needed.
Inject solution into rectum slowly, and take as much as possible , refill bag as needed or
until it becomes very uncomfortable to take any more solution.
Massage abdomen in counter-clockwise direction this will help the solution higher into the
colon.
When bag is empty or no more fluid can be taken remove nozzle/rectal tube, if you have
trouble retaining the solution you might want to try a retention
nozzle. Although some people prefer to use a retention plug after they received their enema solution and removed
the nozzle.
Lie on each side for 5 to 10 minutes, while massaging abdomen.
Now you can move to the toilet and release
the enema.
Massage:
When receiving the enema:
Massage abdomen in a counter-clockwise direction this will help move the solution higher
into the colon.
When expelling the enema:
Massage abdomen in a clockwise direction this will help move the solution back toward the
rectum and anus.
Massaging the abdomen while expelling the enema helps move the solution and feces toward
the rectum and out the anus.
Massage loosens old fecal matter. Roll onto your back
for 5 minutes; massage up the descending colon, over the transverse colon to the right
side and down the ascending colon. Move onto your right side for 5 minutes, to reach each
part of the colon. carefully get up and move to the toilet and expel. You can look for
sticky grey-brown mucous, small dark crusty chunks or tough ribbony pieces to be loosened
and expelled during an enema. These unsightly looking things are toxins that are trying to
interfere with your normal body functions. An enema will help remove them. You can take
several enemas in succession until there is no more evidence of these substances.
Fresh wheatgrass
juice enemas help stimulate the liver to cleanse. Wheatgrass enema nutrients are
absorbed by the hemorrhoidal vein, just inside the anal sphincter, then circulate to the
liver where they increase peristaltic action of the colon, and attract waste and old fecal
matter like a magnet to be eliminated from the body. Wheatgrass juice tones the colon and
is absorbed into the blood, adding oxygen and energy to the body.
Use pure water for an initial enema rinse of the colon.
Then use about a cup of water to 4 ounces of fresh wheatgrass juice.
Hold the juice for ten minutes while massaging colon area. Then, expel.
Herbal implants are concentrated enema solutions for
more serious health problems, like colitis, arthritis or prostate inflammation. Prepare
for an implant by taking a small enema to clear out the lower bowel. You'll be able to
hold the implant longer.
A colonic irrigation the "super enema."
I have used both colonics and enemas in detox programs. Benefits are matter of degree but
they're dramatically different, both in terms of waste removed and body improvement.
Your colon is over five feet long. If you want to cleanse all of it you need colonic
irrigation. Here's how a colonic works. A colonic irrigation uses special equipment and
gravity (or oxygen for more control) to give your colon an internal bath. the Equipment
for Home Colonics. The person receiving the colonic lies on a special board which is
about three feet below the water flow. A sterilized speculum is gently inserted in
the rectum. Under the control of the practitioner, a steady flow of water gently flows
from a small water tube. There is no discomfort, not much internal pressure, just a steady
gentle water flow in and then out of the colon through the evacuation tube, carrying with
it impacted feces and mucous. Unlike an enema, a colonic irrigation does not involve the
retention of water. As the water flows out of the colon the practitioner gently massages
the abdomen to help the colon release its contents, recover its natural shape, tone, and
normalize peristaltic wave action. A view tube is available for observation and all
colonic matter is contained in the equipment. You do nothing but lie back and relax while
the entire colon is cleansed.
A colonic irrigation uses 30 to 40 gallons of water and
takes about 60 minutes. The colonic procedure is not offensive, nor painful. The first
things most people feel after a colonic irrigation is a sense of lightness, energy and an
improved sense of well-being. Skin condition, digestion and immune response improve. Body
odor and bad breath essentially disappear, as does belly distension.
Colonics are best done in the early evening so that you can relax and retire for healing
rest. For the best results take a green drink before and after the colonic. |