Coconut Oil Enema Recipe

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Many studies have been done on the properties of coconut oil.  Coconut oil does contain small amounts of unsaturated oil but the unique thing about coconut oil is that it does not become rancid as most unsaturated oils do.  Coconut oil has been tested at room temperature for over a year and shown no rancidity (having a rank smell or taste).  Coconut oil is rich in essential fatty acids, high in vitamin e and when used consistently, coconut oil is said to lower cholesterol and weight.
Unrefined Organic Coconut Oil is the healthiest and most versatile dietary oil in the world.
Healthy, unrefined culinary oil with delicious coconut flavor and aroma.
Coconut oil is said to help maintain healthy HDL (high-density lipoprotein known as 'good' cholesterol) and LDL cholesterol (low-density lipoproteins aka 'bad' cholesterol) ratios and support healthy thyroid function.
Coconut oil is reported to have antibacterial, antiviral and anti-fungal properties, and is abundant in medium-chain essential fatty acids.
Unrefined Organic Coconut oil makes an excellent lubricant. It is antibacterial, antiviral, and anti-fungal.

Unrefined Organic Coconut Oil contains lauric acid—the kind found in mother's milk—along with other medium-chain fatty acids. These super fatty acids are quickly metabolized and converted to energy in the body, rather than being stored as fat.

If the bowel is not clean most people will find it difficult to retain an Oil Enema for more than a few minutes. The peristaltic action of the colon will push against the fecal masses and produce intense pressure. This will frequently happen with your first Oil Enema . Not much to do but expel the oil and try again.

Enema Recipe:

8 oz. Extra Virgin Coconut Oil  (extra virgin = oil that is lowest in acidity and highest in quality).
1 1/2 qts. warm filtered water
Temperature 103º Fahrenheit

Coconut oil needs to stay above 75º Fahrenheit to remain in a liquid state.


Directions for Administering an Enema

A to better way of taking a Coconut oil enema.
Fill enema bag with warm filtered water.
Take a  bulb syringe and fill it with warm of Coconut oil. Oil temperature should be approximately 103º Fahrenheit
You can lubricate the nozzle with some of the coconut oil
Now take the 8 oz. bulb syringe with the  Extra Virgin Coconut Oil and inject it into the rectum.

Now take the enema from your enema bag as you normally would as per Directions for Administering an Enema.

You can refill bag if needed for a complete fill.

You might want to take a couple of  soap suds enemas to wash the Extra Virgin Coconut Oil out of your colon.

Otherwise you can leak oil from your anus for a long time.

When expelling the enema:
Massage abdomen in a clockwise direction this will help move the solution back toward the rectum and anus.

Massaging the abdomen while expelling the enema helps move the solution and feces toward the rectum and out the anus.

The best position for expelling your enema is squatting over the toilet. The squatting position puts pressure on your abdomen from your thighs.
In many countries, toilets are made so that people squat when they move their bowels. The Welles Step positions your body so that you are simi-squatting when you sit on the toilet. Squatting,  supports the abdominal wall and the bowel as we bear down, brings about an easier bowel evacuation. In this way.
People who use the Welles Step tend to have fewer  hemorrhoids, hernias, anal fissures, varicose veins and use less  laxatives
It fits under the toilet when not in use.

It is best if you place a   Welles Step  and then squat down over the toilet to release your enema

Directions for Administering an Enema

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Warning: Do not use enemas or laxatives if abdominal pain, nausea, or vomiting are present unless directed by your health care provider.
 Rectal bleeding or failure to have a bowel movement after use of a laxative or enema may indicate a serious condition.
 Discontinue use and consult your health care provider.
 Statements contained within these web pages are for informational purposes only,
and have not been evaluated by the FDA.
 These products are not intended to diagnose, treat, cure, or prevent any disease.
 If pregnant or have an existing medical condition consult your healthcare provider before using.