Taking an Enema while sitting on the toilet.

Expelling a good enema can bring a smile to your face.

Many people take there enemas while sitting on the toilet.
This is not necessarily a comfortable position to receive an enema.
It places the body in a position so that gravity is always trying to expel the solution.
Their is a constant pressure in the rectum, you need real determination to keep your anal sphincter tightly closed.
Yet many people use this position so they will not have to get up and run to the toilet.
It also helps to use an retention enema nozzle.

Massage:
When receiving the enema:
Massage abdomen in a counter-clockwise direction this will help move the solution higher into the colon.

Massaging the abdomen during the administration of an enema will help the recipient except more of the enema solution.

When expelling the enema:
Massage abdomen in a clockwise direction this will help move the solution back toward the rectum and anus.

Massaging the abdomen while expelling the enema helps move the solution and feces toward the rectum and out the anus.

The best position for expelling your enema is squatting over the toilet. The squatting position puts pressure on your abdomen from your thighs.
In many countries, toilets are made so that people squat when they move their bowels. The Welles Step positions your body so that you are squatting when you sit on the toilet. Squatting, supports the abdominal wall and the bowel as we bear down, brings about an easier bowel evacuation. In this way, people who use the Welles Step tend to have fewer hemorrhoids, hernias, anal fissures, varicose veins and use less laxatives. It fits under the toilet when not in use.

It is best if you place a Welles Step and then squat down over the toilet to release your enema

arning: Do not use enemas or laxatives if abdominal pain, nausea, or vomiting are present unless directed by your health care provider.
  Rectal bleeding or failure to have a bowel movement after use of a laxative or enema may indicate a serious condition.
  Discontinue use and consult your health care provider.
  Statements contained within these web pages are for informational purposes only,
and have not been evaluated by the FDA.
  These products are not intended to diagnose, treat, cure, or prevent any disease.
  If pregnant or have an existing medical condition consult your healthcare provider before using.