| Enemas should be an important part of a cleansing detoxification.
They help release old, encrusted colon waste, discharge parasites, freshen the large
intestine and make the cleansing process easier and more thorough. Enemas accelerate any
cleanse for optimum results. They are especially helpful during a healing crisis, after a
serious illness or to reduce drug residues. Migraines and skin problems like psoriasis can
be relieved with an enema. Adding herbs to the enema water will produce different types of
results. Herbs for specific enemas.
Use two cups strong brewed tea to 1 qt. filtered water.
Garlic
helps kill parasites, harmful bacteria, and cleanses mucous congestion. Blend 6 garlic
cloves in 2 cups water and strain. For children, use 1 clove garlic to 1 pint water.
Catnip
is effective for stomach and digestive conditions, and for childhood diseases. Use 2 cups
of very strong brewed tea to 1 qt. of water.
Pau d'arco normalizes body ph, especially against immune deficient diseases like chronic
yeast and fungal infections. Use 2 cups of very strong brewed tea to 1 qt. of water.
Spirulina enema. Use 2 tlbs. powder in 1 qt. too 2qts.of water. To use a Spirulina
plankton enema together with fasting and a purification program is a great way to cleanse
the colon and help purify the blood stream quickly. Spirulina has the advantage of
supplying strength and power through the absorption of the plankton into the bowel wall,
as well as cleansing at the same time by softening the impacted fecal matter and
stimulating peristalsis
Lobelia counteracts food poisoning, especially if vomiting prevents antidote herbs being
taken by mouth.
Aloe vera
heals tissues in cases of hemorrhoids, irritable bowel and diverticulitis.
Lemon juice
rapidly, cleanses the colon and bowel. this solution is slightly acidic.
Acidophilus relieves gas, yeast infections and candidiasis. Mix 4oz. powder in 1 qt.
water.
Coffee enemas detoxify
the liver, stimulating both liver and gallbladder to remove toxins, open bile ducts,
increase peristaltic action, and produce enzyme activity for healthy red blood cell
formation and oxygen uptake. Use 1 cup of regular strong brewed coffee to 1 qt. water.
Often effective for migraine headaches.
Detoxification Enema Recipe:
How to take a detoxifying, high enema:
Place warm enema solution (103º Fahrenheit) in an enema bag. Hang the bag about 18 inches
higher than the body. Attach the colon tube, and lubricate its attachment with (Super
Salve) . Expel a little water to release the air from that tube. Lying on your left
side, slowly insert the colon tube 3 to 6 inches into the rectum. Never use force. Rotate
colon tube gently to ease insertion. Remove kinks in the tubing so liquid will flow
freely. Massage abdomen, or flex stomach muscles to relieve any cramping. When all
solution has entered the colon, slowly remove the tube and remain on the left side for 5
minutes. Then move to a knee-chest position with your body weight on your knees and one
hand. Use the other hand to massage the lower left side of the abdomen for several
minutes.
Add solution to enema bag
mixing with warm filtered
water to achieve desired amount.
Suspend enema bag approximately18 in.
above the rectum.
A good tool for this is the IV
Stand for Enemas
If you need better flow control of the enema solution. The ramp
clamp is what you are looking for.
Knee-chest
position with chest against floor and rectum higher than head this is a best position
to receive an enema.
Insert nozzle/rectal
tube tip into anus,
using a lubricant (Super
Salve Surgilube
Vaseline
13oz.)as needed. Anal
lubrication is very important.
Inject solution into rectum and colon slowly, and take as much as possible , refill bag if
needed or until it becomes uncomfortable to take any more solution. Massage abdomen in
counter-clockwise direction this will help the solution higher into the colon and break
loose any encrusted material.
When bag is empty or no more fluid can be injected remove nozzle/rectal tube. If
you have trouble retaining the nozzle you might want to try a retention
nozzle if you are having trouble retaining the solution or both.
Some people prefer to use a retention plug
after they received their enema solution and removed the nozzle/rectal tube.
Lie in each position for a few minutes, while massaging abdomen Enema
Positions
Now you can move to the toilet
and release the enema.
Wash
and sanitize Enema Equipment after use
When expelling the enema:
You can massage the abdomen in a clockwise direction this will help move the solution back
toward the rectum and anus.
Massaging the abdomen while expelling the enema helps move the enema
solution and gas and feces toward
the rectum and out the anus.
The best position for expelling your enema is squatting over the toilet not sitting on
it. The squatting position puts pressure on your abdomen from your thighs.
In many countries, toilets are made so that people squat when they move their bowels. The
Welles Step positions your body so that you are squatting when you sit on the toilet.
Squatting, supports the abdominal wall and the bowel as we bear down, brings about
an easier bowel evacuation in this way.
People who use the Welles Step tend to have fewer hemorrhoids,
hernias, anal fissures,
varicose veins and use less laxatives.
It fits under the toilet when not in use.
It is best if you place a Welles
Step and then squat down over the toilet to release your enema.
Massage loosens old fecal matter. Roll onto your back for 5 minutes; massage up the
descending colon, over the transverse colon to the right side and down the ascending
colon. Move onto your right side for 5 minutes, to reach each part of the colon. carefully
get up and move to the toilet and expel. You can look for sticky grey-brown mucous, small
dark crusty chunks or tough ribbony pieces to be loosened and expelled during an enema.
These unsightly looking things are toxins that are trying to interfere with your normal
body functions. An enema will help remove them. You can take several enemas in succession
until there is no more evidence of these substances.
Fresh wheatgrass
juice enemas help stimulate the liver to cleanse. Wheatgrass enema nutrients are
absorbed by the hemorrhoidal vein, just inside the anal sphincter, then circulate to the
liver where they increase peristaltic action of the colon, and attract waste and old fecal
matter like a magnet to be eliminated from the body. Wheatgrass juice tones the colon and
is absorbed into the blood, adding oxygen and energy to the body.
Use pure water for an initial enema rinse of the colon.
Then use about a cup of water to 4 ounces of fresh wheatgrass juice.
Hold the juice for ten minutes while massaging colon area. Then, expel.
Herbal implants are concentrated enema solutions for more serious health problems, like
colitis, arthritis or prostate inflammation. Prepare for an implant by taking a small
enema to clear out the lower bowel. You'll be able to hold the implant longer.
A colonic irrigation the "super enema."
I have used both colonics and enemas in detox programs. Benefits are matter of degree but
they're dramatically different, both in terms of waste removed and body improvement.
Your colon is over five feet long. If you want to cleanse all of it you need colonic
irrigation. Here's how a colonic works. A colonic irrigation uses special equipment and
gravity (or oxygen for more control) to give your colon an internal bath. the Equipment
for Home Colonics. The person receiving the colonic lies on a special board which is
about three feet below the water flow. A sterilized speculum is gently inserted in
the rectum. Under the control of the practitioner, a steady flow of water gently flows
from a small water tube. There is no discomfort, not much internal pressure, just a steady
gentle water flow in and then out of the colon through the evacuation tube, carrying with
it impacted feces and mucous. Unlike an enema, a colonic irrigation does not involve the
retention of water. As the water flows out of the colon the practitioner gently massages
the abdomen to help the colon release its contents, recover its natural shape, tone, and
normalize peristaltic wave action. A view tube is available for observation and all
colonic matter is contained in the equipment. You do nothing but lie back and relax while
the entire colon is cleansed.
A colonic irrigation uses 30 to 40 gallons of water and takes about 60 minutes. The
colonic procedure is not offensive, nor painful. The first things most people feel after a
colonic irrigation is a sense of lightness, energy and an improved sense of well-being.
Skin condition, digestion and immune response improve. Body odor and bad breath
essentially disappear, as does belly distension.
Colonics are best done in the early evening so that you can relax and retire for healing
rest. For the best results take a green drink before and after the colonic.
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