Unlike a cleansing enema that takes only a few minutes to complete. A detox
enema takes some time to finish!
There are several items you will need other than an enema bag.
Ingredients:
- Six Lemons
- 4 oz. Liquid Bentonite Clay
- 4 oz. Organic
Coffee
- 4oz. Aloe
Vera juice
- 8oz. Extra
Virgin Olive Oil
- 4- MSM
capsules
Directions:
- Squeeze lemons into juice
- Brew 16 oz. of coffee allow to cool to 103º Fahrenheit
- Mix bentonite clay with 16 oz. of filtered water
Enema '1' a Lemon juice Cleansing Enema:
Mix half of the lemon juice with 2 qts. of warm filtered water.
Temperature 103º Fahrenheit
Directions:
Add solution to enema bag
mixing with warm filtered
water to achieve desired amount.
Suspend enema bag approximately18 in.
above the rectum.
A good tool for this is the IV
Stand for Enemas
If you need better flow control of the enema solution. The ramp
clamp is what you are looking for.
Knee-chest
position with chest against floor and rectum higher than head this is a best position
to receive an enema.
Insert nozzle/rectal
tube tip into anus,
using a lubricant (Super
Salve Surgilube
Vaseline
13oz.)as needed. Anal
lubrication is very important.
Inject solution into rectum and colon slowly, and take as much as possible , refill bag if
needed or until it becomes uncomfortable to take any more solution. Massage abdomen in
counter-clockwise direction this will help the solution higher into the colon and break
loose any encrusted material.
When bag is empty or no more fluid can be injected remove nozzle/rectal tube. If
you have trouble retaining the nozzle you might want to try a retention
nozzle if you are having trouble retaining the solution or both.
Some people prefer to use a retention plug
after they received their enema solution and removed the nozzle/rectal tube.
Lie in each position for a few minutes, while massaging abdomen Enema
Positions
Now you can move to the toilet
and release the enema.
When expelling the enema:
You can massage the abdomen in a clockwise direction this will help move the solution back
toward the rectum and anus.
Massaging the abdomen while expelling the enema helps move the enema
solution and gas and feces toward
the rectum and out the anus.
The best position for expelling your enema is squatting over the toilet not sitting on
it. The squatting position puts pressure on your abdomen from your thighs.
It is best if you place a Welles
Step and then squat down over the toilet to release your enema.
Take a 15 or 20 minute break between this enema and your Detox
enema.
Enema '2' Coffee Detox Enema:
Mix all of the coffee with warm filtered water until you achieve 2 qts..
Temperature 103º Fahrenheit
Directions:
Add solution to enema bag
mixing with warm filtered
water to achieve desired amount.
Suspend enema bag approximately18 in.
above the rectum.
A good tool for this is the IV
Stand for Enemas
If you need better flow control of the enema solution. The ramp
clamp is what you are looking for.
Knee-chest
position with chest against floor and rectum higher than head this is a best position
to receive an enema.
Insert nozzle/rectal
tube tip into anus,
using a lubricant (Super
Salve Surgilube
Vaseline
13oz.)as needed. Anal
lubrication is very important.
Inject solution into rectum and colon slowly, and take as much as possible , refill bag if
needed or until it becomes uncomfortable to take any more solution. Massage abdomen in
counter-clockwise direction this will help the solution higher into the colon and break
loose any encrusted material.
When bag is empty or no more fluid can be injected remove nozzle/rectal tube. If
you have trouble retaining the nozzle you might want to try a retention
nozzle if you are having trouble retaining the solution or both.
Some people prefer to use a retention plug
after they received their enema solution and removed the nozzle/rectal tube.
Lie in each position for a few minutes, while massaging abdomen Enema
Positions
Now you can move to the toilet
and release the enema.
When expelling the enema:
You can massage the abdomen in a clockwise direction this will help move the solution back
toward the rectum and anus.
Massaging the abdomen while expelling the enema helps move the enema
solution and gas and feces toward
the rectum and out the anus.
The best position for expelling your enema is squatting over the toilet not sitting on
it. The squatting position puts pressure on your abdomen from your thighs.
It is best if you place a Welles
Step and then squat down over the toilet to release your enema.
You need to take approximately a 2 hour break between this enema
and the next.
Enema '3' Bentonite Clay Enema:
Mix all the Bentonite Clay with warm filtered water until you achieve 2 qts..
Temperature 103º Fahrenheit
Directions:
Add solution to enema bag
mixing with warm filtered
water to achieve desired amount.
Suspend enema bag approximately18 in.
above the rectum.
A good tool for this is the IV
Stand for Enemas
If you need better flow control of the enema solution. The ramp
clamp is what you are looking for.
Knee-chest
position with chest against floor and rectum higher than head this is a best position
to receive an enema.
Insert nozzle/rectal
tube tip into anus,
using a lubricant (Super
Salve Surgilube
Vaseline
13oz.)as needed. Anal
lubrication is very important.
Inject solution into rectum and colon slowly, and take as much as possible , refill bag if
needed or until it becomes uncomfortable to take any more solution. Massage abdomen in
counter-clockwise direction this will help the solution higher into the colon and break
loose any encrusted material.
When bag is empty or no more fluid can be injected remove nozzle/rectal tube. If
you have trouble retaining the nozzle you might want to try a retention
nozzle if you are having trouble retaining the solution or both.
Some people prefer to use a retention plug
after they received their enema solution and removed the nozzle/rectal tube.
Lie in each position for a few minutes, while massaging abdomen Enema
Positions
Now you can move to the toilet
and release the enema.
Wash
and sanitize Enema Equipment after use
When expelling the enema:
You can massage the abdomen in a clockwise direction this will help move the solution back
toward the rectum and anus.
Massaging the abdomen while expelling the enema helps move the enema
solution and gas and feces toward
the rectum and out the anus.
You can take a 15 minute break between this and the last cleansing
enema.
Enema # 4 Last Lemon juice Cleansing Enema:
Mix the last half of the lemon juice with 2 qts. of warm filtered water.
Temperature 103º Fahrenheit
Directions:
Add solution to enema bag
mixing with warm filtered
water to achieve desired amount.
Suspend enema bag approximately18 in.
above the rectum.
A good tool for this is the IV
Stand for Enemas
If you need better flow control of the enema solution. The ramp
clamp is what you are looking for.
Knee-chest
position with chest against floor and rectum higher than head this is a best position
to receive an enema.
Insert nozzle/rectal
tube tip into anus,
using a lubricant (Super
Salve Surgilube
Vaseline
13oz.)as needed. Anal
lubrication is very important.
Inject solution into rectum and colon slowly, and take as much as possible , refill bag if
needed or until it becomes uncomfortable to take any more solution. Massage abdomen in
counter-clockwise direction this will help the solution higher into the colon and break
loose any encrusted material.
When bag is empty or no more fluid can be injected remove nozzle/rectal tube. If
you have trouble retaining the nozzle you might want to try a retention
nozzle if you are having trouble retaining the solution or both.
Some people prefer to use a retention plug
after they received their enema solution and removed the nozzle/rectal tube.
Lie in each position for a few minutes, while massaging abdomen Enema
Positions
Now you can move to the toilet
and release the enema.
Wash
and sanitize Enema Equipment after use
When expelling the enema:
You can massage the abdomen in a clockwise direction this will help move the solution back
toward the rectum and anus.
Massaging the abdomen while expelling the enema helps move the enema
solution and gas and feces toward
the rectum and out the anus.
The best position for expelling your enema is squatting over the toilet not sitting on
it. The squatting position puts pressure on your abdomen from your thighs.
In many countries, toilets are made so that people squat when they move their bowels. The
Welles Step positions your body so that you are squatting when you sit on the toilet.
Squatting, supports the abdominal wall and the bowel as we bear down, brings about
an easier bowel evacuation in this way.
People who use the Welles Step tend to have fewer hemorrhoids,
hernias, anal fissures,
varicose veins and use less laxatives.
It fits under the toilet when not in use.
It is best if you place a Welles
Step and then squat down over the toilet to release your enema.
Enema # 5 healing implant
I use this implant recipe in my office with clients to eliminate constipation, heal
inflammation of the colon, rectum and anus. This implant works wonders for anal fissures.
I have found no other implant recipe more able to assist a sluggish colon to eliminate on
its own or to heal the sensitive tissues of the colon. This kit
includes Organic Olive Oil, MSM, Organic Aloe Vera and Peppermint Essential Oil,
saving you $13.80.
Colon cleansing can be a tremendous healing modality for many health ailments, including
Constipation, IBS, Diabetes, Candida overgrowth, and Allergies. Using enemas during the
first days, weeks, and maybe months of your program, you will increase the speed of your
healing and optimize your health. One may use colon cleansing whenever one feels the need.
At the beginning of a healing regime, this may be daily. Enemas are easy to use. Enemas
are safe. Enemas promote healing of the entire body. In order to learn more about enema
therapy watch the excellent instruction video, All
About Enemas.
After your colon is cleaned out, fill your enema bag or bucket with ½ to 1 cup of Aloe
Vera juice, ½ to 1 cup of Olive Oil and 2850 mg of MSM, or 3 capsules. MSM is a
metabolite of DMSO and is a naturally occurring source of sulfur. MSM is a safe and
naturally effective solution for inflammatory conditions and for healing tissues. Most
people notice a distinct healing of their colon within a day or two of using MSM.
Mix solution well. Take entire solution into colon. Hold for as long as you are able. Some
can hold this mixture all day.
If you're having trouble retaining this or any enema try one of the new retention plugs.
Foam
retention Plug
Silicone
retention Plug
|