|Nutrients found in Bee
Pollen are extremely high quality.
The antioxidants in bee pollen are compounds chemists call flavonoids. Bee pollen packs the punch of myricetin, quercetin, rutin, and trans-cinnamic acid. You don't need to remember their names, but here's what they can do for you.
Myricetin helps white blood cells soak up the "bad" LDL cholesterol out of the bloodstream. Quercetin is a natural antihistamine "the right kind" of pollen can be beneficial for your allergies. Rutin is best known as the remedy for varicose veins. Rutin protects veins throughout the body and may help prevent cancer as well. Your body uses trans-cinnamic acid to make its own antibiotics, and this potent nutrient also powers the detoxifying processes of the liver.
Another key fact about bee pollen is that it is a source of complete nutrition. Bee pollen is richer in protein than any flesh-based food. Gram for gram, bee pollen supplements contain more amino acids than fish, beef, or eggs.
While bee pollen is one of natures miracle substances, some people are highly allergic to bees and these people are at risk of an allergic reaction to bee pollen as well. Other people who have an allergy to bee stings tolerate bee pollen with no problem.
Caution is always the best course of action.
2 tbsp. bee pollen
1 quart warm filtered water ( Mix well )
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