Determining Bowel Transit Time
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   This means knowing how long after you eat does it take the food to get into and through the colon and expelled.

You can achieve this by eating 4 to 6 oz. of whole kernel corn and the use of a cleansing enema series.

  Corn is not easily digested by the system so when you have a bowel movement you will be able to see kernels of corn in it.
Especially if you swallow mostly whole kernels.

How to:
  1.   The evening before you wish to determine your bowel transit time will you need to take a cleansing enema series before dinner. You need to clean the entire colon of fecal matter.
  2.    After the enema series have dinner and eat several oz of whole kernel corn with your meal.  Try to swallow as many of the whole kernels as possible or at least not chew it completely.  Then go to bed at your usual time when you get up in the morning you will need to then take another cleansing enema series. After expelling part of the first bag of your cleansing series look in the toilet and see if you see any of the corn.  If not finish releasing the first enema and look again to see if there is any corn. If not complete the enema series looking occasionally to see if you find any corn.
  3.   Once you see the kernels of corn from the expelled contents you can then determine the amount of time from when you ate to the time you expelled.  If you do not see any corn then a few hours later take another enema and see if you find corn in the results.
  4.   If you find corn during the first release of enema solution then shorten the amount of time between eating and taking the enemas.
  5. In this manner you can determine your bowel transit time from eating to entering the large intestine.
To determine the overall transit time from the time you eat until you have a normal bowel movement you can use this protocol.
  1.   The evening before you wish to determine your bowel transit time will you need to take a cleansing enema series before dinner.  You need to clean the entire colon of fecal matter.
  2.    After the enema series have dinner and eat several oz. of whole kernel corn with your meal.  Try to swallow as much of the whole kernels as possible or at least partially chew it.
  3.   Do Not take an enema in the morning when you get up instead wait until you have a normal bowel movement.
    This will determine the overall time it takes from when you eat until you have a normal bowel movement.
  4. Each individual will probably have different results in the amount of time that it takes to have a normal bowel movement.

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Warning: Do not use enemas or laxatives if abdominal pain, nausea, or vomiting are present unless directed by your health care provider.
Rectal bleeding or failure to have a bowel movement after use of a laxative or enema may indicate a serious condition.
Discontinue use and consult your health care provider.
Statements contained within these web pages are for informational purposes only,
and have not been evaluated by the FDA.
These products are not intended to diagnose, treat, cure, or prevent any disease.
If pregnant or lactating or have an existing medical condition consult your healthcare provider before using.
 

Enemas are a gentle, safe and intelligent way to assist your colon to function properly and wound heal.