Acidophilus Enema Recipe

Establishing balanced bowel ecology is a priority, this means replacing lost body flora with acidophilus.

The imbalance of intestinal microorganisms requires replacing the friendly bacteria on a regular basis orally and/or rectally. Studies show that re-establishment rectally is faster than when taken orally.

The term acidophilus is used to describe a number of bacteria which help in human digestion. These bacteria include L. acidophilus, L. casei,L. bulgaricus, among others. Lactobacilus acidophilus is one of the bacteria found in these mixtures, but the term acidophilus usually refers to a combination of L. acidophilus with other beneficial bacteria.

Acidophilus is touted for its many health benefits, some of which have been known about for thousands of years. The bacteria is found naturally throughout the human body, and most likely made its way into a food long ago, beginning a cycle of natural fermentation which people eventually learned to artificially duplicate.
Inexpensive lactobacilus capsules are fine for replacing lost friendly bacteria and can be
added to an enema for rapid relief.

Do not use yogurt if you have an allergy to dairy products.

Enema Recipe:
4 Tbl. yogurt or
4 - 5 capsules dry acidophilus or
1 tsp. powdered acidophilus
2 quarts warm filtered water ( Mix well )

Temperature 103°Fahrenheit

Directions for Administering an Enema

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Warning: Do not use enemas or laxatives if abdominal pain, nausea, or vomiting are present unless directed by your health care provider.
Rectal bleeding or failure to have a bowel movement after use of a laxative or enema may indicate a serious condition.
Discontinue use and consult your health care provider.
Statements contained within these web pages are for informational purposes only,
and have not been evaluated by the FDA.
These products are not intended to diagnose, treat, cure, or prevent any disease.
If pregnant or lactating or have an existing medical condition consult your healthcare provider before using.